Register for Classes

Current Class Offerings:

Monday Class - Zoom
Wednesday Class - Small Group (CURRENTLY FULL)
*NO CLASS MARCH 20th

* Payment for class should be made ahead of time via PayPal or Venmo.
 Class Pricing:
Single Class - $20

Monday

 6:10 AM - 6:55 AM

 

 

The Monday morning class is a virtual HIIT style strength workout that can be modified for all levels. Monday will typically focus on agility and endurance using dumbbells and body weight. We'll help build your stamina to power you through the week. 

 

Wednesday

6:10 AM - 6:55 AM
     

 

The Wednesday class is a strength style class focused on building tone while improving range of motion and increasing muscle.  You'll feel more energized and powerful when you walk out the door.